Litehouse Dressing, Parmesan Caesar Dressing & Dip Same Day Delivery or Pickup Lee's Marketplace Did you know a traditional Caesar can have 500+ calories and no fiber due to the dressing croutons and cheese ? , This has less than half the calories and 5x fiber! , This makes about 6 1 2 cups of Your healthy Caesar salad has more calories than a Big Mac. Here's the breakdown of a typical restaurant Caesar salad (720 cal): Caesar dressing (3 tbsp): 240 cal Grilled chicken ( Sugar Free Caesar Dressing Walden Farms Dress It Up Caesar Dressing 10oz.